your all-in travel. fitness. wellness. brand

OUR MISSION


to inspire you to become your potential, while sparking a curiosity for adventure.


Hi! I’m Olivia! I’ll coin myself as your self-made girl boss yeehaw wellness bestie ッ

I graduated with a Bachelor’s degree in Computer Science from NC State in 2022. Go Wolfpack!! I have been an Entrepreneur ever since I was little. I was always tinkering and creating mini-businesses to innovatively solve the needs around me.

I am a traveler, lover of Jesus, entrepreneur, hybrid trainer: runner + lifter, foodie, and dog mom—to my sweet girl Aussie, Oakley. Full-time, I am a Senior Analyst in the financial industry. I like to think that my drive, passion, and zest for life are some of my strengths.

WHY GAINS AND GLOW?
I created this brand to inspire others to become their potential. You are capable of anything that you put your mind to. Travel, fitness, and wellness have changed my life.

YOU IN? LET’S DO THIS.

to thine own self be true -Shakespeare


OUR VALUES


SAVOR.

Let’s savor foods for performance.

SWEAT.

Let’s sweat through movement.

SLAY.

Let’s slay, anywhere and all the time.



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